I'd been struggling with knee pain after completing a half marathon and Jade gave me various exercises/stretches to help get my knee back to normal. She has a wealth of knowledge and explains things in a way that is easy to understand and is very friendly. She is incredibly supportive over email too, checking in to see how I am getting on with my exercises etc. We also worked to get me back to running again, which was especially great as I felt that Jade cared about getting me back to 100%. My knee pain is now completely gone, I'm back to running and I'm equipped with a bunch of great exercises and stretches to continue to support my knee to prevent the same issue happening again, all thanks to Jade! I cannot recommend Jade highly enough, and if I ever have the need for physio again I will be coming straight back!
A Farrell / April 2018